There was a great turnout of 21 ladies attending the first of the Ladies Section social events.
Louisa Johnston, Naturopath gave an informative and interactive presentation on ways to feel better and energised for the golfing season. She provided tips on what to eat for breakfast before and during the game and general health nutritional guidance including fats, protein and carbs. It was good to see ladies engaging in the discussions.
My thanks go to Morna Bell for organising the event and to Pauline Hill for taking photographs on the day.
Our next event will take place on Monday, 27 January - come along to receive guidance on skin care for the outdoors! (More information will be communicated shortly)