WINTER SOCIALS DATES

Ladies, the next  Dates for the Diary for  Winter Social Get-togethers :

Monday January 14th 10.30am
CARPET BOWLING  with Shirley Irvine

A bit of Exercise and Team Fun...
We plan to begin at 10.30am, so please arrive in good time to allow Shirley time to make up Teams. You can have a quick practice while you wait!

Monday January 21st 10.30am
INTRODUCTION TO PILATES 
with Mary Hope 

Mary will be explaining what Pilates is and showing us some simple  Pilates exercises.  Please bring  socks (you take your shoes off!)  a towel and a golf ball.

* Please note : Mary has asked us to stress  that she is not a qualified Pilates teacher,  this session is purely a fun introduction....