LADIES GET-TOGETHER

Last night 56 lady members attended our first Social get together of 2019, to celebrate the start of our new Summer season.  The ladies enjoyed a glass of wine, mock-tails or a soft drinks before sitting down in the Dining-room for a one course meal followed by coffee and cake.  Karyn Dallas, National coach for Scotland Girls' Golf, under 18's, was the after Dinner Speaker.

Karyn Dallas with the Lady Captain Fiona Johnston

Karyn delivered an entertaining and humorous talk on Course Management, Focus and the importance of Nutrition before and during game play. She clearly described the part nutrition plays in helping players keep their concentration and why a player's focus can dip at certain times.  The main emphasis was on eating regularly, around every 3 holes and ensuring you drink plenty of water.  Her delivery was interactive with the ladies which made for a very relaxed and social evening. Time was set aside for questions and she provided a receipt and handout for recording your personal targets.  Copies of both will be photocopied and available to members in the Locker-room.

Many thanks to Angie and staff for the wonderful mock-tails and to Elaine and Garry for a beautifully presented meal and surroundings.

Have a great season Ladies and enjoy.

Fiona Johnston

Lady Captain