Nine ladies today had fun practising their breathing and stretching exercises, guided carefully through the process by Mary Hope who had offered to provide an Introduction to Pilates. Mary also spoke about her own experiences and how this form of exercise can help with our golf in general.
A number of ladies had not tried Pilates before and expressed an interest into looking for such a class in the future. It certainly shows a taster can have a big impact.
As a thank you, Pauline presented Mary with a box of chocolates and after the session the group enjoyed coffee and a chat in the lounge.
Next week, Charles will be on hand to keep us in touch with the Rule changes, so don't miss out.
Fiona Johnston
Lady Captain
A number of ladies had not tried Pilates before and expressed an interest into looking for such a class in the future. It certainly shows a taster can have a big impact.
As a thank you, Pauline presented Mary with a box of chocolates and after the session the group enjoyed coffee and a chat in the lounge.
Next week, Charles will be on hand to keep us in touch with the Rule changes, so don't miss out.
Fiona Johnston
Lady Captain
